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Showing posts from December, 2018

I Love Yoga With Adriene! ❤️

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One of the things that brought the most joy and balance to my life in 2018 was incorporating a regular yoga practice to my routine.  Adriene Mishler is a sweet angel from heaven, and her YouTube channel, Yoga With Adriene , changed my life and gave me a whole new love for yoga! Adriene has posted hundreds of free yoga videos to YouTube over the past six years, and her collection of videos is amazing. Part of what I love about Yoga With Adriene is the variety she provides in her practices. Whether you are just starting out practicing yoga, or have been practicing a while, Adriene includes variations in each practice for different skill levels. Additionally, the videos in her library vary in duration, so whether you have 10 minutes or an hour to spare, there is a practice on her channel for you! Each year in January, since 2014, Yoga With Adriene has released a month-long yoga journey, and this year Adriene released a new series called "Dedicate." Every day in t...